Houndmouth’s song about Sedona has long made me want to visit the town for my own Saturday night kind of pink from the glow of the Red Rock canyons. Beyond the physical beauty, I quickly learned that this community was very into the energy surrounding Sedona. Spiritual seekers, New-Agers, and healers have long been making the journey to this town. It has become a hub for spiritual healing, along with shopping, outdoor adventures and more.
“It is said that whatever you hold in your consciousness will be magnified and multiplied while in Sedona.”
My week following Sedona was going to be filled with hiking galore, so I figured I might as well tap into Sedona’s energy, when in Rome.. or Sedona, whatever. Here are 9 ways you can do the same:
Visit a Vortex – All of Sedona is believed to be a vortex, which are said to be areas of nature that have concentrated or heightened swirling energy coming in and out of the Earth. Some physically feel the energy. Others believe the swirling energy causes twisted trees, seen at many vortexes. Guided vortex tours are available, but you could also easily visit some of the top ones on your own: Cathedral Rock, Bell Rock, Boynton Canyon, and Airport Mesa.
I went to Airport Mesa twice. The first time, it was packed and I had to wait for one of the few parking spots. While there were a lot of people, I took a moment for some meditation, definitely felt a release of emotion. Whether that was triggered by the vortex or just because I am a highly sensitive person, one may never know. When my friend, Carolyn, came to town, I thought it would be a great and easily accessible spot to come back for sunrise before we hit the road, which was quite lovely (if only the clouds had cooperated a little better). Others were respectful of the quiet in the morning, quietly meditating or enjoying the morning with a loved one.
“Some say Sedona’s vortex energy is so powerful that you can actually feel it and that it is powerful enough to help people take giant leaps with their spiritual development.” – Visit Sedona
Get Your Aura Photographed – Since aura photography is having a moment right now, I couldn’t resist. Many places to do this in Sedona (unlike most of the US), so I did a little research and made an appointment at the Center for the New Age. After perusing their store, I headed into a small dark room, pressed my hands lightly onto two electric boxes with metal plates on top, and awaited further instruction from my aura reader, Jamie. Jamie has been on The Bachelorette and Good Morning America, so I figured she must be an expert in this field I know nothing about. Jamie informed me that your aura is an invisible (to most) field of energy that surrounds a person. Auras are not like mood rings, they do not change daily or weekly. While significant life changes (like the death of a loved one, a new job, or even intense workshops) can change aspects, people typically have the same color aura for a lifetime.
I could go more into how this is photographed, but I won’t do it justice, so just google it. People have been doing it for a long time and I can be easily swayed into putting meaning behind anything, but I tried my best to be a little skeptical, not providing her any information about myself beforehand, which meant she could only draw conclusions from my physical appearance and my aura reading. And just like that, she told me things about myself that I knew and things I was just beginning to learn myself, bringing me to tears a little (surprise surprise). It was quite self-validating as I have been making changes in my life over the past year and continue to make plans for my future.
Since my friend, Carolyn, came to town a day later, we couldn’t get her an appointment at the same place, but found another spot for her. After talking to the aura reader there, I jumped at the chance to do it again, just to see, ya know? She had a slightly different camera set up, not as vintage and charming, but she captured the same aura color for me as the day prior, but then dove into a whole different reading, which was still, all very accurate. Carolyn is open minded, but is slightly more of a skeptic than me, so it was very interesting to see how accurate she found hers to be as well. Both aura readers recommended we record the session so that we can go back and listen to it, which was great. At the end of the day, Carolyn and I listened to them again, discussed how we aren’t going to live and die by these readings, but that they are an interesting tool to explore ourselves. We thought through the aura reader’s observations together, drew our own conclusions, and then made our own plans to be true to our own auras.
Learn About Crystals, Stones & Gems – Apparently, when Carolyn and I grew up, we both separately loved collecting crystals, stones & gems. We have no idea where they are now or if they were at all valuable, but we were fascinated with them and at the very least, they were pretty and we realized we are the right amount of nerd for each other. That being said, we easily became fascinated again by all the stores selling them in Sedona. We spent some time in the Crystal Sound Healing Center, learning about chakras, the benefits of various stones, and getting a little taste of a Chakra energy reading. We were told that sometimes the crystals just speak to you and you know what you need. Unfortunately, only the really expensive ones were speaking to me, so I had to pass this time.
Enjoy Some Bodywork – Take your vacation massage to the next level and check out some signature bodywork massages that combine physical and emotional benefits. I didn’t have time for it this time, but would love to in the future.
Get a Psychic Reading – A good psychic is not hard to find in Sedona. Spin in a circle and walk in a direction, you will find one.
Take a Class at the Sedona Meditation Center – From guided meditation to yoga classes to in-depth workshops, the Sedona Meditation Center wants to help you discover who you really are.
Visit the Amitabha Stupa and Peace Garden – Stupas are a Buddhist commemorative monument that house sacred relics associated with the Buddha or other saintly persons. This one contains millions of prayers, holy texts, and sacred objects, a physical embodiment of all the Buddhas’ wisdom and compassion. People come from all over to pray, to recite mantras, and to simply sit near it. It is believed to be beneficial to circumambulate the Stupa, walking in a clockwise direction, at least three times, while reciting a mantra or heartfelt prayer. The Amitabha Stupa and Peace Garden was quite lovely to go to right at sunset, a quick little walk through a path covered in peace flags, ultimately bringing you up to the peaceful location of the Stupa.
Get Your Float On – You can see my full description of floating and my review of a different float tank in Nashville here. I’d highly recommend the experience to anyone looking to disconnect and dive into meditation. True Rest is the Float Spa located in Sedona.
When in Doubt, Hike – Sedona is surrounded by red-rocks, steep canyon walls and pine forests, providing easy access to Red Rock State Park. Get outside!
If you are already planning a trip to Sedona, hopefully this helps to guide you to a few spots. If you aren’t, what are you waiting for?
Sending positive vibes your way,