As I was preparing to head out on #ourendlessroadtrip, one of the items top of mind for me was obviously road trip snacks! I came across this topic when I was having coffee with Anastasia of Land of Pleasant Eating and I figured I would get her take. Anastasia is a restaurant owner in Baltimore, but she also has an awesome food Instagram and blog in her free time (for all small business owners, yes, I laughed when I typed “free time”). She’s a huge supporter of all small and local businesses, so I knew I would be getting some good recommendations, but I’ll let her speak to it:
I don’t know what it is about long car rides that make my snacking go from 0 to 100 REAL QUICK – but I’ve perfected my snacking ability due to biannual 24-hour road trips with my family from Baltimore to Key West. Here are my favorite, useful and wholesome road tripping snacks! Some require slight refrigeration to last a long time, but most will be okay in room temperature for a couple days.
Blueberry Quinoa Bars – Why: Quinoa has many benefits, for example it has twice as much fiber as most other grains, contains lysine, and it is one of the most protein rich foods you can eat! Also, these bars are delicious, nutritious, GF, dairy free AND travel well in slight refrigeration for up to 7 days!
Orange Spiced Granola – Why: Granola is a staple for long car rides, so just dive right into this wholesome, no refined sugar, crunchy goodness! No snacking guilt here.
Trader Joe’s Popcorn – Why: IT IS SO DELICIOUS. Also, popcorn is such a lightweight snack, full of tasty flavors that will satisfy your bored eating.
Gunpowder Bison Snack Sticks – Why: Contains lean proteins, energizing B vitamins, Zinc and Iron! Trust me, this isn’t your average gas station jerky, this stuff is smokey, textured, local and farm raised in Maryland!
Also, Becky’s new favorite is Ayoba-Yo, which can be purchased at Whole Foods or Diamondback Brewing in Baltimore.
Unsalted Almonds with Annie’s Cheddar Bunnies. Why: Contain vitamin E, copper, magnesium, high-quality proteins and healthy unsaturated fatty acids! It’s a 2 ingredient trail mix because let’s be real, when you’re adventuring on the open road, there is no better time to embrace your childish roots! Fav Brands for almonds: Vitacost and Woodstock
Tangerines/Clementines. Why: Contains high amounts of calcium, Vitamin C, magnesium, potassium, and phosphorous! They smell great & give you some vitamins for those long days when you’re feeling groggy and fatigued.
Dried Fruits – Why: Dried figs are my favorite – they contain high amounts of beta carotene, vitamin E, niacin, Iron, magnesium, potassium and calcium! Fav Brands Include: Nature’s All Foods, Equal Exchange, Made in Nature, and Woodstock.
Nut Butter & Fruit Slices! Why: Who doesn’t love peanut butter or almond butter with apple slices? Fav Brands Include: Wild Friends, Trader Joe’s, and Justin’s.
We can’t forget the beverages:
- Chameleon Cold Brew Espresso – Why: for those long hauls without a local coffee shop around
- Kombucha – Why: Detoxification, Digestion, Energy! Helps to keep your digestive system happy (sitting down isn’t the BEST position for your gut) AND it gives you a little pep in your step (or wheels). Fav brands: Health-Ade, Baltimore Wild, or any local Kombucha in the areas you’re driving through!
Do you have any favorites road trip snacks we are missing?